Brian Bell is a CrossFit Level 1 coach at CrossFit HD. Born and raised in Rochester, NY, Brian has been an athlete all his life. During his athletic career Brian has played football at the high school and college levels, been a wrestler, muay thai fighter, and a collegiate rugby player. After his school years were over, Brian was looking for something new to keep himself active and healthy. After attending a regular “globo gym” for several years post-college Brian discovered CrossFit in 2011 and it gave him the athletic outlet that he had been craving.
Brian specializes in lifting technique and barbell path. “The best thing about being a CrossFit coach is that every time I walk into the gym, I have the opportunity to change people’s lives and help them do the things they didn’t think they could do.”
Gyllian has been doing CrossFit for 6 years and loves every part of it, but especially the people. She started when her youngest was a baby, as a way to get back in shape yet quickly realized that CrossFit provided the structure and community she needed to make fitness work with three small children. Gyllian has an educational background, with a bachelors and masters in teaching and leadership. All of this lends itself to CrossFit, in such fun and exciting ways. She started coaching last year and has never looked back. Gyllian loves coaching children and grownups alike, and you will find her easy smile and quick laugh make for a fun workout experience. Her and Brian have owned CrossFit HD since February 2018, and are so excited to grow the CrossFit HD family.
Philip is a Level 2 CrossFit certified trainer at CrossFit HD. He has had a focus on helping people reach their physical fitness goals since he was at Auburn University, where is studied Nutrition Science and worked as a personal trainer for nearly four years. But when he was introduced to CrossFit in 2009 he immediately fell in love with the sport and never looked back, going on to receive his Level 1 CrossFit certification later that year and jumping right into coaching at a local Auburn affiliate gym.
Since then Philip has also received his Level 2 CrossFit certification, as well as certifications in CrossFit Movement and Mobility, and Crossfit Gymnastics. Philip is passionate about helping his athletes improve the quality of their lives through fitness, and specializes in helping athletes scale any movement or workout to fit their ability while helping them to continue toward their goals. When he’s not CrossFitting, Philip enjoys spending his time with his wife, Sarah, playing golf, and sharpening up his nutrition skills in the kitchen.
Degree and CERTIFICATIONS
BS in Nutrition Science- Auburn University
CrossFit L-1 Certified, CrossFit L-2 Certified, CrossFit Movement and Mobility Certified, Crossfit Gymnastics Certified.
Eddie Machek is a level 1 USAW certified Olympic weightlifting coach. He is originally from Akron, Ohio which is where he learned to lift and coach from Daniel Bell with Rubber City Weightlifting. After moving to Atlanta, he also spent several years training out of Coffee’s Gym with John Coffee. Eddie has always enjoyed improving himself and teaching. Olympic weightlifting affords him with a great opportunity to do both. He found Olympic weightlifting through CrossFit in early 2014.
Eddie specializes in bar path efficiency, Olympic weightlifting programming, education, and communication.