What We Do
Like the adult class, the Preteen class combines gymnastics, bodyweight movements, and weightlifting elements to develop a broad foundation of fitness. Our main priority is to always pair fitness with FUN to ensure a positive lifelong relationship with health and wellness.
Why We do it
Alongside the adult class, your child will be given constant opportunities to succeed and perform better than they previously have, while still learning to fail with dignity and have the grit to grow from those experiences. There is something magical that happens when preteens workout alongside their grownup peers. Children and Preteens watch constantly and try to emulate what they see, exploring how far they can push themselves. Crossfit HD is the perfect place to push those boundaries and limits.
Who We Are
Our Kids and Preteen coach is Gyllian Bell. She has a degree in Elementary Education with a concentration in Special Education. She will be guiding your child/preteen on this beautiful, sometimes arduous, and amazingly nuanced path to Fitness! She has been doing CrossFit for 7 years, has a lifetime of classroom teaching under her belt, as well as homeschools her three children in learning, life, and fitness. Gyllian and Brian bought CrossFit HD in February of 2018 and have been active in its community ever since.
Parents can learn about expectations and guidelines in the parent letter.